Eat Your Way To A Healthy Heart

A healthy diet can help alleviate three major risk factors for heart disease. Find out what such a diet entails.

Food as Medicine

When trying to cure an ailment, so often we turn to the laboratory to find a synthetic, "magic" cure. However, more and more, we’re finding that nutrients in natural foods have everything we need.

Healthier? Nuts to that

From the dangers of eggs to the benefits of low-fat diets, nutritionist Nicole Senior debunks seven popular food myths.

Seven food myths debunked

LOW-FAT DIET IS BEST FOR WEIGHT LOSS

Oakland pediatric obesity program added groceries

Dr. Robert Savio gave 10-year-old Yazmin Peña and her 7-year-old sister, Esmeralda, high-fives as he shared results of the girls' test results from a pilot project on pediatric obesity at Alameda County's Highland...