TV Skeptic: 'Weight of the Nation' is light on balance about obesity - Los Angeles Times

TV Skeptic: 'Weight of the Nation' is light on balance about obesity Los Angeles Times In most people insulin rises after a meal, and rises higher after meals with a high carbohydrate content, especially simple carbs like sugar, pasta or white flour. There is debate among scientists, researchers, physicians, nutritionists and other diet ... and more »

Small portions key to healthy diet - Houma Courier

Small portions key to healthy diet Houma Courier It belongs in the same family of high-fat meats as beef, veal and lamb, Vicari said. And while diets like Atkins might lead to weight loss, and weight loss can lower cholesterol, the high saturated-fat content isn't healthful. The beef industry cites a ... and more »

Ask the Doctor: Is There a Diet That Works? - Patch.com

Ask the Doctor: Is There a Diet That Works? Patch.com Which diet plan do you recommend? Well, you might be surprised by this response: I don't recommend any diet 'plan' at all. What I advocate, however, is eating with proper nutrition in mind. There are all kinds of diets out there: Atkins, Ornish, ... and more »

The Whole Truth About Whole Grains - MyHealthNewsDaily

The Whole Truth About Whole Grains MyHealthNewsDaily In the 1970s, Dr. Robert Atkins waged war on carbohydrates, advocating a high-protein, no-carb diet for optimal health and weight loss. Millions jumped on board and sent carbohydrates packing, and the carb's reputation hasn't been the same since. and more »

The K-E Diet falls short among Sacramento health officials and residents - Examiner.com

The K-E Diet falls short among Sacramento health officials and residents Examiner.com Lorian Jenkins thinks the diet is completely asinine. “They (brides) should plan ahead if they are worried about being perfect for just one day”. The majority of women expressed similar feelings. “Sounds like the Atkins Diet, but through the nose. and more »