'Good' cholesterol's heart benefits challenged

Having naturally high levels of "good" cholesterol doesn't lower the risk of heart attacks as believed.

5 foods that will help you live longer

While none of us will forever, you can add some extra years on to your life by paying attention to what you eat. To increase your lifespan as well as improving the quality of your life, check out these five foods that help you live longer.

Healthier lifestyles lower cholesterol levels

Even though our nation is fatter than ever, cholesterol levels are falling. Experts believe that's largely because so many Americans take cholesterol-lowering drugs. But falling smoking rates and other factors also contribute.

Study: “Good Cholesterol” may not be that good for you

A new study out of Harvard Medical School says higher good cholesterol levels may not lower heart attack risks.

Sprinkling on a little less sodium goes a long way for health

Cutting back on sodium can help control weight and lower the risk of high cholesterol and heart problems. One of the challenges lies in spotting foods with surprisingly high levels of sodium, along with limiting familiar salty treats like french fries and potato chips.