'Good' cholesterol's heart benefits challenged

Having naturally high levels of "good" cholesterol doesn't lower the risk of heart attacks as believed.

Study: “Good Cholesterol” may not be that good for you

A new study out of Harvard Medical School says higher good cholesterol levels may not lower heart attack risks.

Cholesterol Plummets Naturally With New Android App by Nutrition and Fitness Expert Dr. Janet Brill

For every 1% reduction in LDL (bad) cholesterol, risk of heart disease drops by about 2%. Dr. Janet Brill’s new Cholesterol Down mobile app for Android promotes significant LDL reduction in 4 weeks without prescription drugs.Philadelphia, PA (PRWEB) May 15, 2012 Dr. Janet Brill announces the release of Cholesterol Down, a new mobile app for Android available on Google Play.Based on Dr. Brill’s ...

Why mid-life health kicks can WRECK men's bodies: Jogging and low-fat food will make you fatter and damage your heart

Running is a quick-fire way of destroying your hip and knee joints and placing a tremendous strain on your heart and lungs.

10 POWER foods to build your muscles!

Here are a few foods for fitness buffs, that will help build up and energise muscles.